We don’t always notice it, but the balance of moisture in your personal air space can have a serious impact on your health. It can affect your sinuses, flare up asthma symptoms and even encourage allergies, not to mention the damage you might be inflicting on your wooden and fabric belongings. Having an ultrasonic humidifier cool mist in your home can bring a plethora of benefits to your personal health in a variety of ways that you and your guests will appreciate. Here’s Seven benefits you will get from a humidifier.
1. Improved Physical Health
Keeping the air in your home at a balanced moisture level can help to keep your sinuses from becoming dry and irritated. This can lead to less congestion and potential sinus infections. Dry air can also often exacerbate asthma symptoms, but having a humidifier adds moisture to the air and helps to keep those symptoms at bay by providing easier air to breathe. Asthma sufferers will definitely appreciate the added moisture in their air.
2. Reduced Allergies
Along with keeping asthma symptoms in check, an ultrasonic humidifier cool mist can also help with reducing allergy symptoms by keeping the air moist and eliminating dryness that can aggravate these issues. Controlling the air moisture can also help to limit the growth of mold and dust mites, both common allergy triggers. Dust mites thrive in dry environments, but adding moisture to the air can make their habitats less hospitable, leading to reduced allergy symptoms for you and your guests, and mold needs moisture to grow, so keeping the air at a balanced level can help curtail its growth before it becomes a problem.
3. Protection for Your Furniture and Wooden Floors
Dry air can lead to cracking and damage in wooden furniture and floors which end up being a major financial burden on older homes. Adding a humidifier can help keep these items in tip top shape for longer by keeping the air at the proper moisture level to prevent the wood from drying out and splitting. Additionally, using a humidifier will even help musical instruments from cracking or warping due to dry air, keeping them in tune and in healthy condition for years to come.
4. Fabric Preservation
In addition to protecting wooden furniture, having a humidifier can also help preserve fabrics in your home. Dry air can cause fabrics like clothing and curtains to become brittle and worn out quicker. Adding moisture to the air helps keep these fabrics soft and prevent them from splitting or tearing prematurely. Another concern your fabric items may be facing is mold, but keeping the air at a balanced moisture level can help prevent mold growth on those delicate fabrics.
5. A More Comfortable Sleep
As we all know, sleep takes up a third of our lives, so it’s important to get the best rest that we can, especially REM sleep. Dry air can lead to discomfort while sleeping, such as a dry throat or nose. This can keep you up at night and leave you feeling less recovered in the morning, impacting the rest of your day. Adding a humidifier to your bedroom can keep the air moist and provide for a more comfortable sleep. While some humidifiers may be a bit noisy, an ultrasonic cool mist humidifier keeps the volume down so that you can rest easy.
6. A Boost in Hydration
Keeping the air moist can also mean an added boost of hydration for your skin, hair, and nails, providing a healthy look and feel that most soaps and lotions can’t quite achieve on their own. Being in a dry climate or heating your home during the winter can take a toll on these aspects of our appearance, but a humidifier can combat that dryness and keep us looking, and feeling, our best.
7. House Plants
If you’re a lover of house plants, then a humidifier can provide them with the moisture they need to thrive. A dry environment can be devastating for plants, causing them to struggle and potentially leading to their demise, and on the other side of the coin too much moisture can lead to mold in their soil. Adding a humidifier to your home can help keep things balanced, giving your plants the love they need to flourish and add some more life to your home. Not to mention this may open up your options as far as which plants you can keep alive in your house, depending on where you live.
Overall, adding a humidifier to your home can bring about health benefits and comfort that you may not have even realized were lacking before. From improved physical health and reduced allergies, to protecting your furniture and providing for a more comfortable sleep, incorporating a humidifier into your daily life can bring added comfort and health to you and your guests. So why not give it a try? Your home, and your body, will thank you.